Congratulations!

You have courageously chosen to pursue a more joyful life. I am here to support you and offer practical skills toward that goal. For the past 20 years, I have helped individuals and couples, ages 18+ with:

• Emotions: anxiety, phobias, depression, grief, & self-worth;
• Relationships: loneliness, pre-marital preparation, divorce recovery, & conflicts with friends, spouses, partners, or family;
• Trauma Recovery: accidents, tragedies, shame, & all kinds of abuse;
• Life Skills: decision making, social skills, life transitions, identity formation, & stress management;
• Life Meaning: faith & existential struggles, spiritual direction, & spiritual abuse recovery.

Click here for more information about my background, theories, and methods, or get a better feel for me from my newsletters. I commend you for having the courage to seek help in your growth process and I look forward to speaking with you!